MOW Healthy Habit Walking Challenge – Official Rules & Registration

Get ready for the 3rd annual Meals on Wheels walking challenge!

Dust off your walking shoes and program your favorite fitness gadget because it is once again time for the Meals on Wheels 2016 Walking Challenge.

The challenge is open to all current Meals on Wheels volunteers and the rules are simple: keep track of your steps for 30 days in hopes of winning fabulous, healthy prizes, and, most importantly, bragging rights with your friends, family and co-workers.

Did we mention there are prizes? 

  • Individual Competitors are vying for a $50 prize package and a trophy.
  • Corporations may enter teams of no more than ten walkers. The winning team wins a celebratory breakfast, possession of the traveling trophy and bragging rights for one year.
  • The walker on the winning corporate team who takes the most steps during the month will be awarded a $50 prize package.

MOW Healthy Habit Walking Challenge

Individual Competition
Put on a pedometer, sign on the dotted line and start walking. Individual volunteer clocking in the most steps during a 30 day period will win a $100 gift basket, a trophy and bragging rights.

Team Competition (for MOW’s Volunteer Corporations only)
Put a pedometer on every one on your team (max: 10 volunteers). Corporate Team winners will receive breakfast or lunch for your walking team at the Sol Center. And the highest walker on the winning team will win a $100 gift basket. The winning team will be presented with a traveling trophy with their name on it which they can keep proudly displayed with bragging rights for one year.

General Rules:

  1. Official registration is at
  2. Everyone is on the honor system
  3. All team members (up to 10) must be pre-registered
  4. Walking days do not have to be in sequence
  5. Challenge must be completed by May 15, 2016
  6. All walkers must be an official MOW volunteer
  7. You may register as a team or individual but not both. Pedometer supplies are limited and will be awarded on a first-come-first-served basis.
  8. Steps are non-transferrable to other participants

Remember to check with your doctor before beginning any fitness program.  Click on the links below to download the official Registration and Daily Steps Journal. 

Forms for Registration & Step Tracker:


Step Tracker

Watch for a full walking report in June. We will report on total hours clocked by our Meals on Wheels Volunteers!

And now, walk for your health, walk for our clients’ health and have fun!